Your Journey to Change Starts Here!

I help people in my Miranda, Australia office and clients worldwide online.

I help people just like you create real, lasting transformations. Whether you’re ready to quit smoking, overcome anxiety, boost your confidence, or improve your life, hypnosis and coaching offer powerful, proven solutions.

You don’t need to rely on willpower alone—hypnosis allows us to rewire the unconscious patterns that keep you stuck. When you work with me, you’ll experience deep shifts that make change feel easy, natural, and permanent.

I see clients both online and in my Miranda, NSW office. No matter where you are in the world, I’m here to help you take control of your future.

Quit Smoking Hypnosis –
My Signature Program

We all know smoking is harming our health. It’s like a slow bullet, yet we put off quitting for “later.” But here’s the truth:

Later is a dream killer.

Later leads to regret
and irreversible harm.

Later robs you of freedom, health, and energy.

The biggest reason people delay quitting is that they don’t know how to do it in a way that feels easy and permanent.
That’s where hypnosis comes in.

How It Works

Discovery Call:

We’ll discuss your smoking history and triggers.

First Session:

Hypnosis reprograms your subconscious, making quitting feel natural.

Follow-Up:

If needed, I use NLP techniques like Swish Pattern, Belief Change, or Mapping Across to strengthen results.

Bonus Session:

You can use a third session for any other issue—stress, confidence, or emotional blocks—within 3 to 6 months.

Relapse Guarantee:

If you relapse (which rarely happens), you can return for free within 6 months.

Are you ready to take the first step?

You’re already 40% there just by being here. Let’s make the decision together.

Overcome Anxiety, Stress & Lack of Confidence

Anxiety doesn’t happen at the conscious level—it’s driven by unconscious patterns.
Using hypnosis, we’ll rewire your neurological pathways, so anxiety becomes something you used to have.

My Approach to Anxiety Treatment

I customize every session based on your needs, using:

Hypnosis

Shift subconscious thought patterns.

NLP Techniques

Including Swish Pattern, Timeline Reset, and Belief Change.

Masculine/Feminine Energy Balance

Aligning internal dynamics for emotional stability.

Preframing & Reframing

Changing the way you see problems.

VAKOG (Visual, Auditory, Kinesthetic, Olfactory, Gustatory)

Finding your dominant learning system to tailor interventions.

Comfort Zone Expansion & Responsibility vs. Victim Mindset

Moving you toward empowerment.

Pendulum Work

(if you enjoy energy techniques).

Sessions typically take 3 to 6 sessions depending on individual needs. After working with me, you’ll experience calm, confidence, and control over your emotions.

Weight Loss Hypnosis – Achieve & Maintain Your Ideal Body

Diets fail because they rely on willpower instead of mindset shifts.
Hypnosis helps you develop automatic healthy habits, so weight loss becomes effortless.

How It Works:

Reprogram cravings

Shift away from sugar and unhealthy foods.

Boost motivation

Feel excited to move your body.

Change emotional eating patterns

No more using food for stress relief.

Build self-discipline effortlessly

No more struggling to "force" good habits.

Program Details:

6 sessions to instill lasting changes.

1 follow-up session every 6-8 weeks for maintenance.

Daily tracking strategies – Weigh yourself every morning, add a salad before meals, and celebrate every win.

Diets fail because they rely on willpower instead of mindset shifts. Hypnosis helps you develop automatic healthy habits, so weight loss becomes effortless.

Phobias & Fears: Fly, Eat in Public, and More

Fear can control your life—but hypnosis can free you. Whether it’s fear of flying, public speaking, or eating in public, I use hypnosis and proven NLP techniques to help you break free.

Fear of Flying?

We use Timeline Reset and Belief Change to shift your mindset.

Social Anxiety?

We reprogram confidence at the subconscious level.

Custom Phobia Treatment

No matter your fear, we can change it.

Fear can control your life—but hypnosis can free you. Whether it’s fear of flying, public speaking, or eating in public, I use hypnosis and proven NLP techniques to help you break free.

Pain Management with Hypnosis

Pain doesn’t have to control your life. Research shows that hypnosis is highly effective for managing chronic pain, reducing discomfort, and restoring quality of life.

I use:

Pain can be reduced, and hypnosis is a proven, safe way to do it.

The Arrow Technique

By Freddie Jacquin – A rapid and powerful pain relief method.

Guided Hypnosis

To change pain perception.

NLP Submodalities

To reduce discomfort.

Your Mind’s Natural Ability

To create relief and healing.

Why Work with Me?

I bring wisdom, passion, and dedication to every session. My approach is tailored, compassionate, and results-driven.

I help you focus on what you want—not what you don’t.

I use NLP to ensure you understand why we do what we do.

I create sessions specifically for your needs, beliefs, and challenges.

My methods are scientifically backed and time-tested.

When you work with me, you’re not just making a change—you’re transforming your life.

Take the First Step Today

The only difference between success and staying stuck is taking action. There’s no failure—only feedback. And right now, your feedback is telling you that you’re ready.
You’ve already made it this far. Let’s take the next step together.

I look forward to helping you achieve the change you deserve. See you soon!

Copyright © Catherine Horber Hypnosis. All Rights Reserved | Designed By: WEBPAGES FOR THERAPISTS

 Forms

 Follow us

Get Our Weekly Newsletter

Enter your details below to get instant access to [enter your newsletter name]

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.

Close